joan obra


Nurturing our Resilient Futures


Hi, I'm Joan.

As a certified integrative change practitioner, I tend to our resilience in uncertain times. Through somatics and trance, we adapt, transform, and envision flexible futures on this rapidly changing planet.

Photo of Joan Obra at her family's coffee farm on Hawai'i Island. She's standing next to coffee branches studded with blooming white flowers.

Photo during one of Joan Obra's hikes on the Kīlauea Iki Trail in Hawai'i Volcanoes National Park. In the foreground is an ʻōhiʻa lehua tree with red blossoms.

Why Somatics + Trance

As modern humans, we're trained to rely on reason and logic. But our rational minds can't hold this much unpredictability. We struggle with everyday stresses, let alone wild weather, spreading viruses, political instability and more.Thankfully, the conscious mind is a tiny part of us. We can tap into guidance from our own bodies and connections with nature. This is Part I of my work: embodiment practices that calm your nervous system, expand your emotional capacity, strengthen your unique intuition, and build your self trust.


New Ways of Thriving

With the support of somatics and trance, we can handle multiple crises and build new systems for resilient futures. Encouraging the latter is Part II of my work.When clients come to me, many of their problems are due to hierarchical human structures. I hold space for them to attune to nature’s lessons: Times for rest and harvest instead of constant hustle and growth. Ecosystems where different species live interdependently, instead of trying to control one another.As my clients expand their connections with nature, they sense alternative ways of thriving personally, at the community level, and within entire societies.

Photo from the Obra family's coffee farm: a coffee-tree branch studded with blooming white flowers.

Photo of Joan Obra in a flowered dress, sitting atop a stone wall at a beach on Hawai'i Island.

Want to Learn More?

Thank you for taking the time to read this! I'm happy to connect with fellow world builders.I hold space for clients in 1:1 sessions and group programs. My appointments are fully booked through November 2024.I'm also developing resources for radically reimagining these dynamic times. The tentative release date is January 2025.If you'd love to learn more about my work, please contact me below.


© 2024 Joan Obra. All rights reserved.